Bring your spouse, your training partner, or the friend who keeps saying they'll start Monday. Partner training is two people and one coach in the same hour — but it is not a class, and you are not doing the same workout. You each get screened, you each get your own program, and you each get corrected on your own lifts. One of you can be in your first month while the other has been lifting for twenty years. The system is built to run two people at different levels side by side.

What you get on top of the coaching is the part nobody sells well: it is much harder to skip a session when someone is waiting for you in the parking lot. Partners show up more, quit less, and push each other harder than either would alone — and splitting the rate makes serious coaching affordable on a schedule you'll keep. Come in together for a free intro session. You'll both train, you'll both get assessed, and you'll leave knowing exactly what the plan looks like.

Click the Book Now link for your free one-hour introductory session.

Partner Training
Two people. One coach. Two different programs.
Wellness

Personal training and nutrition guidance for success.

Strength
Fitness

email: mark@xframetraining.com

telephone: 310-463-9401

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